Nothing is more relaxing than a warm bath… except perhaps a relaxing warm detox bath that also helps cleanse the body in other ways.
If you struggle with toxins or skin issues these natural recipes are a simple, easy, and inexpensive way to boost health. I’m always up for a warm bath, and these natural add-ons help improve health while you relax.
A good detox bath will also tend to make you tired so I suggest doing them as part of your bedtime routine.
Natural Detox Bath Recipes
You may have heard of an Epsom bath (and that is our base recipe here), but what about a clay bath, vinegar bath, or even a mustard bath?!
These are all natural ingredients, available in most of our kitchens or pantries, that can boost the circulatory and olfactory senses, stimulating relaxation and building up magnesium stores.
You only need a few simple ingredients to make some or all of these detox bath recipes:
- Epsom salt
- apple cider vinegar
- baking soda
- bentonite clay (one more specialized ingredient that has lots of other purposes, so consider stocking up!)
- mustard powder or ginger powder
- essential oils (mix with powder or salt rather than directly to the bath)
